Just had this one for lunch on-the-go and it was superb! I didn’t add fruit as wasn’t feeling that hungry but go ahead and experiment. Hazelnut milk is around 50 cals per 200ml so this shake worked out at around 200 cals.

INGREDIENTS:

• 1 scoop of chocolate Complete
• 250ml of Alpro hazelnut milk
• optional fruit

METHOD:

Combine all ingredients and blend for a minute or so